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L'ofici de viure bé
L'ofici de viure bé
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Salud y Bienestar

L'ofici de viure bé

by Gaspar Hernàndez · Columna CAT · tapa blanda · 168 pages

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Pages: 168 pagesAuthor: Gaspar HernàndezPublisher: Columna CATFormat: tapa blandaLanguage: caRelease date: 1/11/2009ISBN: ISBN 9788466411035

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Synopsis of L'ofici de viure bé

En 'L'ofici de viure bé', Gaspar Hernández ofrece herramientas prácticas para mejorar la salud emocional en un contexto donde el estrés, la ansiedad y la depresión son causas comunes de baja laboral en Cataluña. A través de entrevistas a psicólogos, filósofos y especialistas, el autor presenta una guía para alcanzar la felicidad mediante el trabajo personal y una nueva perspectiva sobre la vida. El libro incluye reflexiones de expertos como Deepack Chopra y Walter Riso, explorando la plenitud y el bienestar emocional.



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About the author

Gaspar Hernàndez

Gaspar Hernàndez

Spanish writer, journalist and literary critic

Born in 197113 titles published
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