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ISBN: 9788485895236
Lograr el milagro de estar atento es un manual de meditación del reconocido monje budista Thich Nhat Hanh. En este libro, el autor nos guía para vivir cada momento con plena consciencia, liberándonos de la dispersión y el descuido. A través de sus enseñanzas, Nhat Hanh nos invita a encontrar la calma interna y la integridad, promoviendo la paz interior y la paz en la tierra. Este libro es una invitación a la filosofía de vida budista, accesible a todo el público.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
