
by Michio Kushi · Michio Kushi · tapa blanda · ISBN 9788485682041

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«Macrobiótica. El camino de la curación natural» is the health and wellness guide by Michio Kushi, in paperback (100 pages, in Spanish).
The work sets out the fundamentals of macrobiotics as a comprehensive health system: diet and lifestyle influence vitality and the capacity for self-healing. With a practical and philosophical approach, it proposes harmonizing the body with the laws of nature and following a path of natural healing away from conventional medicine.
A work aimed at those interested in alternative medicine, conscious nutrition and personal balance.
