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by Margaret Graham · Urano · tapa blanda · 168 pages
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Manténgase Activo es una guía práctica ilustrada de ejercicios suaves de yoga para personas mayores, escrita por Margaret Graham y publicada por Urano en 1990. Este libro ofrece técnicas corporales diseñadas para mantener la actividad física y mejorar la calidad de vida de los adultos mayores. Con 168 páginas, es una herramienta útil para el desarrollo personal y el bienestar.
Margaret Oliphant Wilson Oliphant was a Scottish novelist and historical writer, who usually wrote as Mrs. Oliphant. Her fictional works cover "domestic realism, the historical novel and tales of the supernatural".
