by Margaret Graham · Urano · tapa blanda · ISBN 9788486344764
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Manténgase Activo is an illustrated practical guide to gentle yoga exercises for seniors, written by Margaret Graham and published by Urano in 1990. This book offers body techniques designed to maintain physical activity and improve the quality of life for older adults. With 168 pages, it is a useful tool for personal development and well-being.
Margaret Oliphant Wilson Oliphant was a Scottish novelist and historical writer, who usually wrote as Mrs. Oliphant. Her fictional works cover "domestic realism, the historical novel and tales of the supernatural".
