by Darren Levine, John Whitman · Ediciones Tutor, S.A. · tapa blanda · ISBN 9788479027247
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The 'Complete Krav Maga Manual' is a comprehensive guide to the official self-defense system of the Israel Defense Forces. Based on the premise of quickly transitioning from defense to attack, this manual offers a simple and effective learning method. It includes quick release maneuvers combined with powerful counterattacks, adaptable to anyone regardless of size, gender, or age. Learning Krav Maga provides the fitness, skills, and confidence needed to feel safe and protected in any situation.
John Whitman is an American author and martial arts instructor. He is the founder of the Krav Maga Alliance and the former president of Krav Maga Worldwide.
