by Miguel Amengual Pliego · Ediciones la Libreri · tapa blanda · ISBN 9788487290787
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«Manual de la vida sana» is the practical health guide by Miguel Amengual Pliego, published by Ediciones la Librería in paperback (155 pages, in Spanish).
The work is structured around three aspects of daily life: diet, exercise, and medical care. Each section offers practical advice for adopting healthier habits and improving quality of life.
ISBN-13 9788487290787 corresponds to the 1995 edition, included in the Health and Wellness category.
For readers interested in healthy habits, diet, exercise, and everyday health care.
