
by Epicteto · tapa blanda · ISBN 9788424925734
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The 'Manual of Epictetus' is a concise guide to Stoic philosophy that offers practical advice for achieving serenity and virtue through self-control and acceptance. Written by Arrian, a disciple of Epictetus, this manual summarizes the philosopher's teachings on how to live a full and meaningful life, focusing on what we can control (our thoughts and actions) and accepting what we cannot (external events).

Epictetus was a Greek Stoic philosopher. He was born into slavery at Hierapolis, Phrygia and lived in Rome until his banishment, after which he spent the rest of his life in Nicopolis in northwestern Greece.