
by Rodolfo Román, Equipo de la revista Integral · RBA Integral · tapa blanda · ISBN 9788479013165

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«Meditación» is a selection of phrases and aphorisms by Rodolfo Román and the Integral magazine team, published by RBA Integral in paperback (192 pages).
The volume brings together phrases and aphorisms designed to calm the mind and offers a practical approach to meditation. With brief reflections and relaxation techniques, it invites readers to incorporate calm and well-being into daily life from a perspective close to Eastern philosophy.
Volume 001 of the series 'Ejercicio cuerpo y mente'. Published in Spanish on March 13, 2000.
For those seeking inner peace and well-being through meditation.
