by Eckhart Tolle · J'ai lu · libro de bolsillo · ISBN 9782290020210
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«Mettre en pratique le pouvoir du moment présent» is Eckhart Tolle's practical guide, published by J'ai lu in paperback (160 pages, in French).
A book of exercises and meditations to apply the teaching of the present moment: observing one's own thoughts, calming the mind and «inhabiting» the body. Its practice aims to avoid falling into automatic patterns of suffering, fear and judgment, and to access an inner source of love, beauty and joy that frees everyday life.
Translated from English by Anne J. Ollivier; belongs to the J'ai lu Bien-être collection. Edition published in 2011.
Intended for readers of self-help and spiritual growth interested in meditation and living in the present moment.
Eckhart Tolle is a German “spiritual teacher” and self-help author. His books include The Power of Now: A Guide to Spiritual Enlightenment (1997), A New Earth: Awakening to Your Life's Purpose (2005) and the picture book Guardians of Being (2009).
