by Laury Thilleman · First · tapa blanda · ISBN 9782412069639
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«Mon année au top ! Une année de good vibes» is the annual diary by Laury Thilleman, published by First in paperback (239 pages, in French).
French-language diary for 2022 combining weekly planning with Laury Thilleman's method built on three pillars: Tonic, Organic and Positive, for physical, mental and environmental wellbeing. Each month adds a Green section with eco-gestures and DIY, and the sticker sheets allow readers to complete 52 challenges from the «Au Top» philosophy.
The book was published on September 30, 2021 and its cover shows the year 2022, along with the motto «Bien dans son corps, bien dans sa tête et active pour la planète».
It is aimed at French-speaking readers looking for a wellbeing diary with organization, eco tips and motivation.
