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Second life
Naikan
by Gregg Krech · Sinais de Fogo Publicações · tapa blanda · 236 pages
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Pages: 236 pagesAuthor: Gregg KrechPublisher: Sinais de Fogo PublicaçõesFormat: tapa blandaLanguage: ptRelease date: 1/11/2007ISBN: ISBN 9789898066183
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Synopsis of Naikan
Naikan es una obra que explora el método japonés de autorreflexión estructurada, cuyo nombre significa literalmente 'mirar hacia adentro'. Este libro ofrece una guía práctica para reflexionar sobre la vida y las relaciones personales a través de tres preguntas fundamentales: ¿qué he recibido?, ¿qué he dado? y ¿qué dificultades he causado? El autor Gregg Krech combina elementos espirituales y psicológicos para ayudar al lector a desarrollar un sentido de gratitud profunda y una visión más clara de la realidad. A través de este análisis, se busca transformar la perspectiva sobre el pasado y el futuro, reconociendo el apoyo constante que recibimos de los demás y del entorno, incluso ante nuestros propios errores.
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