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Second life
No pienses, corre más
by Chema Martínez · Ediciones Martínez Roca · tapa blanda · 184 pages
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Pages: 184 pagesAuthor: Chema MartínezPublisher: Ediciones Martínez RocaFormat: tapa blandaLanguage: es-ESRelease date: 7/4/2015ISBN: ISBN 9788427041813
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Synopsis of No pienses, corre más
En 'No pienses, corre más', Chema Martínez, reconocido atleta español, ofrece una guía práctica para corredores de todos los niveles. Tanto si estás empezando a correr como si buscas mejorar tu rendimiento, este libro te proporciona las claves para alcanzar tus metas. Descubre los secretos para optimizar tu técnica de carrera, fortalecer tu mente y perfeccionar tu entrenamiento, con consejos sencillos y efectivos que te ayudarán a superar tus límites y alcanzar tu máximo potencial como corredor.
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