Nos 125 meilleurs soupers minceur

Synopsis of Nos 125 meilleurs soupers minceur

«Nos 125 meilleurs soupers minceur» is the cookbook by Benoît Boudreau, Richard Houde and Éric Dacier (Pratico édition, paperback, in French).

French-language recipe book focused on light and healthy dinners: it brings together 125 ideas for eating well without giving up flavor, following the premise of five ingredients and fifteen minutes of preparation. Designed to make everyday meals easier and to organize menus for the whole family.

Published in January 2021, it has 305 pages. The cover subtitle is «5 ingrédients 15 minutes».

For those looking to maintain a balanced diet without spending too much time in the kitchen, and for organizing quick family dinners.