by Andrew Weil · tapa blanda · ISBN 9789727591251
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«Oito semanas para uma saúde de ferro» is the health and wellness guide by Andrew Weil, in paperback, in Portuguese.
A work centered on an eight-week plan aimed at gaining vitality and strengthening the body's defenses. It includes recommendations on diet, physical activity and emotional balance, and presents integrative medicine as a bridge between conventional practice and complementary therapies, drawing on the body's natural ability to heal and prevent diseases.
For readers interested in holistic health and the connection between conventional medicine and complementary therapies.
Andrew Thomas Weil is an American celebrity doctor who advocates integrative medicine.
Tapa blanda
