by Andrew Weil · Sourcebooks, Inc. · tapa blanda · ISBN 9782702842164
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«Le guide essentiel de la diététique et de la santé» is Andrew Weil's health and wellness guide, published by Sourcebooks, Inc. in paperback (418 pages).
Andrew Weil presents diet as the foundation of well-being and explains how daily choices influence the balance of body and mind. The book combines nutrition, healthy habits, and preventive medicine, with concrete guidelines for gaining vitality and maintaining long-term health.
Published in 2000, in French; the cover bears the subtitle «L'âme et le corps». It belongs to the health and wellness category.
It is aimed at readers interested in prevention and health care through diet.
