
by Manuel Antonio Torreiglesias, Fermín Mearin · Aguilar · tapa blanda · ISBN 9788403093652

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«Para ir como un reloj. Adiós al estreñimiento» is the popular health essay written by Manuel Antonio Torreiglesias and Dr. Fermín Mearin, published by Aguilar in paperback (208 pages, in Spanish).
The work explains how the digestive system works and analyzes the causes and symptoms of constipation, a disorder that in many cases becomes chronic. It covers diagnosis, treatments and the relationship with the doctor, and proposes practical measures to retrain the bowel and adopt habits that promote regular transit.
The book belongs to the Guías prácticas de Saber Vivir collection, a series associated with the TVE program directed and presented by Manuel Torreiglesias. The edition described is the 5th edition.
Recommended for people who suffer from constipation or want to improve their intestinal health with rigorous information and practical advice, and for readers familiar with the Saber Vivir educational program.
