by Margarita Rojas, Manuel Antonio Torreiglesias · Aguilar · tapa blanda · ISBN 9788403094864
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«Adiós tristezas» is the practical guide by Margarita Rojas and Manuel Antonio Torreiglesias, published by Aguilar in paperback, with 200 pages, in Spanish.
The book explains the origins and symptoms of depression and proposes strategies to prevent and overcome it. Doctor Margarita Rojas invites active participation, with an attitude of «sí puedo y sí quiero», to recover creative and affective values without doctors or medicines.
Third volume of the collection «Guías prácticas de Saber Vivir». Paperback edition published on April 13, 2004.
For readers seeking a self-help guide to cope with sadness, depression, or grief.
