by DALAI LAMA · tapa blanda · ISBN 9789722335577
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«Para uma Mente Tranquila» is a book on Buddhist spirituality by the Dalai Lama, published by Editorial Presença in paperback (136 pages, in Portuguese).
The book brings together lectures by Tenzin Gyatso delivered in New Delhi over nine years, with reflections for the new millennium. Faced with the materialism and rapid changes of the era, the Dalai Lama proposes inner transformation and responsibility in thoughts and actions as a path to happiness, compassion and non-violence.
It belongs to the Pontos de Referência collection, number 33, and this is its second edition. The original title is The Path to Tranquility: Daily Wisdom.
Aimed at readers interested in Buddhism, meditation and personal growth, seeking physical and psychological well-being.
The 5th Dalai Lama, Ngawang Lobsang Gyatso (1617–1682) was recognized as the 5th Dalai Lama, and he became the first Dalai Lama to hold both Tibet's political and spiritual leadership roles.
