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ISBN: 9789895550265
En 'Parar', David Kundtz nos invita a reflexionar sobre la importancia de detenernos en un mundo que constantemente nos impulsa a seguir adelante. A través de una narrativa reflexiva, el autor nos guía para encontrar momentos de pausa y tranquilidad en medio del caos cotidiano, permitiéndonos reconectar con nosotros mismos y encontrar un mayor equilibrio en nuestras vidas. Este libro es una invitación a la introspección y a la búsqueda de la serenidad interior.
David Kundtz is an American self-help author, and former Catholic priest and psychotherapist based in Kensington, California and Vancouver, British Columbia. He has written books on stillness, mindfulness, and emotional well-being. He is best known for his 1998 book Stopping: How to Be Still When You Have to Keep Going, which proposes "doing nothing intentionally" as an antidote to modern busyness.
