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by David Kundtz · · Tapa blanda
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En "Serenidade Todos os Dias", David Kundtz nos invita a reservar tiempo para nosotros mismos y encontrar la serenidad en la vida cotidiana. Más que un libro de meditaciones, ofrece pequeños gestos y reflexiones para descansar y reconectar con nuestro interior. Publicado por Sinais de Fogo, este libro es una guía práctica para integrar la calma en nuestro día a día.
David Kundtz is an American self-help author, and former Catholic priest and psychotherapist based in Kensington, California and Vancouver, British Columbia. He has written books on stillness, mindfulness, and emotional well-being. He is best known for his 1998 book Stopping: How to Be Still When You Have to Keep Going, which proposes "doing nothing intentionally" as an antidote to modern busyness.
