by Álex Segura · GRIJALBO · tapa blanda · ISBN 9788417752248
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In 'Parkour. Believe in Yourself,' Álex Segura, a renowned traceur and YouTuber, shares his inspiring story of how parkour became the key to strengthening his self-esteem and overcoming adversity. From his humble beginnings as a young man vulnerable to criticism, to becoming an athlete capable of overcoming a serious injury, Álex shows us that perseverance and passion can transform any obstacle into an opportunity to grow. This book is a motivating journey through the world of parkour, where Segura teaches us the importance of knowing our limits and getting up stronger after each fall.
