by Walter Riso · Booket · libro de bolsillo · ISBN 9788408282884
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In 'Thinking Well, Feeling Good', Walter Riso presents a practical guide to transform our way of thinking and, therefore, improve our emotional well-being. This book teaches us to identify and reverse negative mental patterns, offering a grounded proposal to develop a more rational and healthy thinking. With a clear and accessible approach, Riso invites us to become aware of our cognitive errors and to unlearn what causes us unnecessary suffering, driving us towards the full development of our human potential. A classic that has changed the lives of thousands of people.
Psicólogo clínico y escritor italocolombiano, autor de ¿Amar o depender? y de Enamórate de ti. Especialista en terapia cognitiva y en relaciones afectivas sanas, ha vendido millones de ejemplares en América Latina y España.
