by Thich Nhat Hanh · Editorial Kairós SA · tapa blanda · ISBN 9788499884738
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Planting Seeds is a comprehensive guide to the practices used by Thich Nhat Hanh to work with children. This book is full of practical activities that help children and adults to free themselves from stress, increase concentration and confidence, face difficult emotions, improve communication and cultivate peace. It includes full-color illustrations and a CD with songs and meditation exercises that are easy to practice. Ideal for parents, teachers and anyone interested in holistic education.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
