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Pleine conscience
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FilosofíaISBN | 9782889115808
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Product details
Pages: 120 pages
Author: Ilios Kotsou
Publisher: Publisher to be confirmed
ISBN: 9782889115808
Format: Paperback
Language: fr
Release date: 9/2/2015
ISBN: 9782889115808
Synopsis of Pleine conscience
Este libro explora el concepto de 'Pleine conscience' (atención plena), ofreciendo una guía para integrar la práctica de la conciencia plena en la vida diaria. Proporciona técnicas y ejercicios para mejorar el bienestar mental y emocional a través de la atención al momento presente.
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