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Petit cahier d'exercices d'intelligence émotionnelle
by Ilios Kotsou · Editions Jouvence · tapa blanda · 64 pages
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Pages: 64 pagesAuthor: Ilios KotsouPublisher: Editions JouvenceFormat: tapa blandaLanguage: frRelease date: 26/6/2015ISBN: ISBN 9782889115570
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Synopsis of Petit cahier d'exercices d'intelligence émotionnelle
Este libro es una guía práctica para comprender y gestionar nuestras emociones. A través de ejercicios sencillos, nos invita a reflexionar sobre cómo reaccionamos ante diferentes situaciones y cómo podemos modificar nuestra relación con nuestros estados de ánimo. Aprenderás a utilizar la inteligencia emocional para construir una vida más armoniosa y significativa, tanto a nivel personal como en tus relaciones con los demás.
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