by Andrés Martín Asuero · Booket · tapa blanda · ISBN 9788408165934
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Discover the art of living fully with 'Plena mente: Mindfulness or the art of being present' by Andrés Martín Asuero. This book offers effective solutions to combat distractions, focus on your goals, and enhance your personal development. Learn to live more harmoniously and achieve vital balance through mindfulness techniques that will help you reduce stress, improve your relationships, and increase your work efficiency. An essential guide to start on the path of well-being and mindfulness.
