by Pierre Fluchaire · Editions 84 · tapa blanda · ISBN 9782277070153
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«Plus jamais fatigué ! ou comment retrouver toute sa vitalité» is the health and wellness guide by Pierre Fluchaire, published by Editions 84 in paperback.
Practical health guide addressing chronic fatigue and proposing natural methods to regain vitality. It explains how to master the body's basic functions —sleeping, eating, managing energy, breathing, and adapting the home environment— and offers simple advice to incorporate into daily life.
The edition, in French and with 311 pages, appeared in 1999 within the Bien-être collection.
For readers interested in wellness and health seeking natural and easy-to-apply solutions against fatigue.
