by Josep Martí i Valls, Carme Valls-Llobet · Debolsillo · tapa blanda · ISBN 9788484506188
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«Poner barreras al dolor» is the health guide by Josep Martí i Valls and Carme Valls-Llobet, published by Debolsillo in paperback, with 87 pages, in Spanish.
The authors, both doctors, explain how the musculoskeletal system works and propose guidelines, exercises, and daily habits to care for the back and joints, prevent injuries, and relieve discomfort with a practical, accessible approach.
Published in 2001, it belongs to the «Salud y calidad de vida» collection from Nuevas Ediciones de Bolsillo. Includes illustrations.
For those seeking to maintain back and joint health, prevent discomfort, and adopt physical well-being habits.
