Prévenir et vaincre la grippe

Synopsis of Prévenir et vaincre la grippe

«Prévenir et vaincre la grippe : En renforçant son immunité» is Christopher Vasey's natural health guide, in paperback (96 pages, in French).

Christopher Vasey argues that flu and colds are the body's attempts to eliminate toxins and cleanse itself, and that these signals should be heeded rather than suppressed. He explains how to strengthen defenses with naturopathy: drainage, cleansing diets and anti-flu eating guidelines to prevent infection and cope better.

The cover presents this guide in the collections «Les clés de la naturopathie» and «Médecines douces», from Editions Jouvence.

Recommended for readers interested in natural health, naturopathy and strengthening the body's defenses.