by Raimon Gaja Jaumeandreu · Debolsillo · tapa blanda · ISBN 9788484509196
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«Quiérete mucho» is a self-help guide by Raimon Gaja Jaumeandreu published by Debolsillo in paperback (199 pages, in Spanish).
The work explains how low self-esteem fuels negative thoughts that demotivate, generate guilt and block goals, and prevent a psychologically healthy life. It offers alternative routes to change those patterns, with questionnaires to measure self-esteem levels, recognize thought distortions and check progress.
Subtitled «Guía sencilla y eficaz para aumentar la autoestima», the book was published in 2002 in the Dinámica Autoayuda collection.
Recommended for those seeking self-help tools to strengthen self-esteem and overcome negative thought patterns.
