
by Harriet Griffey · LIBROOKS BARCELONA · tapa dura · ISBN 9788494957888

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In 'Quiero concentrarme', Harriet Griffey offers a practical guide to improve our ability to concentrate and perform. In a world full of constant distractions, this book teaches us why it is crucial to train our attention and how to avoid the interruptions that prevent us from concentrating. With helpful tips and innovative ideas, we will learn to keep invasive thoughts at bay, regain control of our mind, and ultimately improve our quality of life. Discover how to focus your attention to increase your motivation, reduce stress, and strengthen your personal relationships.

