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Second life
Les clés de la sérénité
by Harriet Griffey · Editions de l'Imprévu · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: Harriet GriffeyPublisher: Editions de l'ImprévuFormat: tapa blandaLanguage: frRelease date: 28/4/2017ISBN: ISBN 9791029505935
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Synopsis of Les clés de la sérénité
Descubre cómo introducir momentos de calma en tu vida diaria con 'Les clés de la sérénité'. Este libro te enseña a vivir el presente de manera consciente, lo que influirá positivamente en tu salud y relaciones. Aprende a conectar cuerpo y mente a través de ejercicios de respiración, visualización y meditación, y transforma tu rutina diaria en una experiencia más serena y equilibrada.
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