by Gianni Camattari · De Vecchi · tapa blanda · ISBN 9788431523459
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«Relajación y bienestar total» is the health and wellness manual by Gianni Camattari, published by De Vecchi in paperback (159 pages, in Spanish).
A popular work presenting rebirthing and biorhythmics as paths to relaxation and balance. It brings together practical exercises to do alone, in pairs or in groups, with relaxation techniques, yoga and alternative therapies aimed at improving health and personal harmony.
Published in 2000, it belongs to the Salud collection from De Vecchi.
For those who want to get started in relaxation techniques and alternative therapies, with exercises to practice alone, in pairs or in groups.
