by Inês Castel-Branco · Akiara Books · tapa dura · ISBN 9788417440121
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Respira is a children's book written and illustrated by Inés Castel-Branco. Through a dialogue between a child and his mother, the book introduces exercises of internalization and conscious breathing, used in many schools. It is not a manual, but a guide to explore how we breathe, inviting children to be aware of their breathing and connect with their inner selves. Ideal for children ages 3 and up.
