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Second life
Respuestas a tu ansiedad
by Gio Zararri · Vergara · tapa blanda · 208 pages
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Pages: 208 pagesAuthor: Gio ZararriPublisher: VergaraFormat: tapa blandaLanguage: es-ESRelease date: 11/3/2021ISBN: ISBN 9788418045622
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Synopsis of Respuestas a tu ansiedad
¿Sientes que las preocupaciones dominan tu vida? ¿Te cuesta entender lo que te ocurre, aumentando tus miedos y ansiedad? Gio Zararri te guía para responder con calma a tus miedos, ofreciéndote las herramientas para comprender tus sentimientos y la realidad de tu ansiedad. Este libro se convertirá en tu mejor aliado, ya sea que sufras de ansiedad o desees ayudar a un ser querido. Descubre cómo responder con calma y objetividad a las preocupaciones que genera este trastorno, eliminando miedos irracionales y sin sentido.
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