by Manfred Spitzer · Balance Buch + Medien · tapa blanda · ISBN 9783867391023
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«Rotkäppchen und der Stress» is a collection of essays by Manfred Spitzer on neuroscience and stress, in paperback (Balance Buch + Medien, 238 pages, in German).
Manfred Spitzer, neuroscientist, psychiatrist and philosopher, brings together 17 essays explaining what stress is and what it is not, why giving time helps combat lack of time, what truth lies in the mindfulness boom and how to keep the «wolf» of digital life at bay; he addresses the effects of screens and digital culture on the brain.
Volume 22 of the «Wissen & Leben» series, edited by Wulf Bertram. Published on January 22, 2014.
An accessible read for those interested in neuroscience, well-being and the impact of technology on everyday life.
