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Running
4.0
Deportes y RecreaciónISBN | 9788466229609
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Product details
Pages: 128 pages
Author: Juan Mañeru Cámara
Publisher: Libsa
ISBN: 9788466229609
Format: tapa dura
Language: es-ES
Release date: 8/12/2014
ISBN: 9788466229609
Synopsis of Running
Esta guía es ideal para corredores de todos los niveles que buscan mejorar su rendimiento y disfrutar de la vida corriendo. Ofrece consejos prácticos y planes de entrenamiento para ayudarte a alcanzar tus metas, desde principiantes hasta corredores experimentados. Aprende a planificar tus objetivos, conocer mejor tu cuerpo y maximizar tu rendimiento en cada carrera.
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