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Second life
Savoir se relaxer
by Simon Monneret · · tapa dura · 91 pages
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Pages: 91 pagesAuthor: Simon MonneretPublisher: Publisher to be confirmedFormat: tapa duraLanguage: frRelease date: 1/1/1977ISBN: ISBN 9782725602653
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Synopsis of Savoir se relaxer
Savoir se relaxer es un libro de Simon Monneret publicado en 1977. Este libro forma parte de la colección 'Les encyclopédies du mieux-être' y ofrece consejos y técnicas para relajarse en la vida cotidiana. Aborda cómo manejar el estrés y la ansiedad en diferentes situaciones, como en el trabajo o antes de dormir, promoviendo la calma y el autocontrol.
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