by Angus Clark · ISBN 9783822848555
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«Segredos do Qigong» is a guide to qigong by Angus Clark, published by Touché Livros (224 pages).
The book explains qigong, a millennia-old Chinese practice that combines breathing, postures, and concentration for the well-being of body and mind. It describes the origins and evolution of qigong, summarizes its benefits, and offers basic guidance for beginning to practice this discipline.
