
by Dario Lostado · tapa blanda · ISBN 9788489768239

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«Ser Feliz Contigo Mismo» is the personal development book by Dario Lostado, published by Indigo in paperback, in Spanish.
The author begins with the idea that happiness does not depend on external circumstances, but lies within each person. Throughout the book, he offers keys to caring for emotional well-being, strengthening self-esteem, and improving relationships with others, with the aim of achieving a fuller and more satisfying life.
Published in February 2000. Its themes fall within psychology and interpersonal relationships, in the area of health and well-being.
For readers interested in psychology and personal development who want to delve deeper into emotional well-being.

