by Catarina Beato · Matéria Prima · ISBN 9789897691225
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«Ser feliz todos os dias» is Catarina Beato's happiness guide, published by Matéria Prima in 2018, with 182 pages in Portuguese.
Catarina Beato presents happiness as a daily decision rather than a permanent state, and brings together exercises for emotional well-being, challenges for self-analysis, change-oriented habits, self-assessments of personal satisfaction, stories of overcoming, and pages for personal journaling.
Published on January 24, 2018. Its original subtitle is «um guia de felicidade para pessoas imperfeitas».
Intended for imperfect people looking for a practical approach to emotional well-being, with exercises and personal journaling.
