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Smoothies Verdes
by Fern Green · Jacarandá Editora · tapa blanda · 160 pages
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Pages: 160 pagesAuthor: Fern GreenPublisher: Jacarandá EditoraFormat: tapa blandaLanguage: ptRelease date: 1/3/2015ISBN: ISBN 9789898752383
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Synopsis of Smoothies Verdes
Este libro ofrece una guía completa para preparar zumos y smoothies verdes, ideales para integrar en un programa detox de una semana o como una comida ligera diaria. Las recetas están elaboradas a base de verduras crudas y frutas, proporcionando una fuente rica en vitaminas y minerales esenciales para depurar el organismo. Con un enfoque práctico y saludable, la obra enseña cómo aumentar la ingesta diaria de vegetales de forma sencilla y deliciosa. Estos batidos son bajos en calorías y están diseñados para mejorar el bienestar general y la vitalidad, ayudando a los lectores a sentirse mejor en su propia piel.
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About the author
Fern Green
Fern Green is a food stylist, writer, and boutique hotel owner
Born in 195030 titles published
View full profileBest-selling books in Dietetics and Nutrition
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