by Luis Rojas Marcos · GRIJALBO · tapa blanda · ISBN 9788425357619
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In this informative essay, renowned psychiatrist Luis Rojas Marcos reveals the immense therapeutic power of speech. Through personal experiences and his extensive professional career, the author demonstrates the importance of speaking to communicate and talk to ourselves. Talking is the most effective human activity to protect self-esteem, manage our lifestyle, enjoy social relationships, and facilitate our physical, mental, and social well-being. This book is an interesting, moving, and essential text on the benefits of verbal communication and mental health.
