
by Cinzia Trenchi · Edicions Llibreria Universitària de Barcelona, SL · tapa blanda · ISBN 9788416279593

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«Superfoods» is the cookbook and nutrition guide by Cinzia Trenchi, published by Edicions Llibreria Universitària de Barcelona, SL in paperback.
The book explains what superfoods are and how to make the most of their vitamins, minerals and fiber. It offers healthy, nutritious and energizing recipes to incorporate them into the daily diet without giving up usual eating habits, and encourages trying new combinations and flavors.
272 pages in Spanish. Subtitle: «Recetas sanas, nutritivas y energizantes». First edition published in 2016.
For people interested in nutrition and healthy cooking who want to discover how to add superfoods to everyday dishes.

