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Superaliments: Energie et bien-être dans l'assiette
by Cinzia Trenchi, Giulia Del Vecchio, Alice Martin · White Star · tapa dura · 158 pages
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Pages: 158 pagesAuthor: Cinzia Trenchi, Giulia Del Vecchio, Alice MartinPublisher: White StarFormat: tapa duraLanguage: frRelease date: 18/8/2016ISBN: ISBN 9788861127968
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Synopsis of Superaliments: Energie et bien-être dans l'assiette
Descubre el poder de los superalimentos con este libro de Cinzia Trenchi. Aprende a integrar fácilmente alimentos ricos en vitaminas, minerales y fibra en tu dieta diaria. Desde el aceite de oliva virgen extra hasta las exóticas bayas de goji, este libro te guiará para mejorar tu bienestar físico y tu energía. Con recetas presentadas en capítulos de aperitivos, entrantes, primeros y segundos platos, y postres, este libro te muestra cómo adoptar pequeños cambios y experimentar nuevos sabores para una alimentación saludable y natural.
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