by James Drewe · Editorial Zendrera Zariquiey · tapa blanda · ISBN 9788484182245
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«Tai chi: un libro en movimiento» is the practical tai chi guide by James Drewe, published by Editorial Zendrera Zariquiey in paperback (127 pages, in Spanish).
It approaches tai chi as a practice to improve health and vitality through dynamic movements. With an accessible orientation, it proposes gentle exercises that help connect body and mind and incorporate well-being into daily routine, especially for beginners.
Published in 2004 by Editorial Zendrera Zariquiey, with 127 pages in paperback and text in Spanish.
For readers approaching tai chi for the first time and seeking a gentle practice to improve their physical and mental well-being.
