by James Drewe · tapa blanda · ISBN 9788467218503
VAT included
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«T'ai Chi» is the practical health and wellness manual by James Drewe, published by Círculo de Lectores in paperback (128 pages, in Spanish).
James Drewe presents T'ai Chi as a movement discipline that promotes health and vitality. The work starts from an abbreviated 24-movement version of the Yang style to set out the principles of this practice and its application to physical and mental well-being, with guidance for beginners and for those with experience.
The cover shows the subtitle «Mejore su salud y vitalidad a través de un movimiento dinámico» and the mention «Un libro en movimiento».
Suitable for those new to T'ai Chi and for advanced practitioners seeking an abbreviated form of practice.
