by Marc de Smedt · libro de bolsillo · ISBN 9782226017437
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«Techniques de méditation et pratiques d'éveil» is the meditation guide by Marc de Smedt and Barbara Crepon (Albin Michel, paperback, 284 pp., in French).
The work is a spirituality guide focused on meditation and awakening. It brings together techniques and practices for cultivating serenity, attention, and inner life, and presents them simply so that readers can incorporate them into their daily routine.
It is part of the «Spiritualités vivantes» collection (no. 36).
For readers interested in spirituality, philosophy, and meditation who want an accessible guide.
