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Técnicas de relajación diaria
by Matthew McKay, Patrick Fanning · Oniro · tapa blanda · 131 pages
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Pages: 131 pagesAuthor: Matthew McKay, Patrick FanningPublisher: OniroFormat: tapa blandaLanguage: es-ESRelease date: 1/1/1998ISBN: ISBN 9788489920231
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Synopsis of Técnicas de relajación diaria
Este libro ofrece una guía práctica para aprender y aplicar técnicas de relajación en la vida diaria. Escrito por Matthew McKay y Patrick Fanning, presenta métodos sencillos y eficaces para aliviar la tensión y promover la calma mental y física. Ideal para aquellos que buscan reducir el estrés y mejorar su bienestar general a través de ejercicios de relajación accesibles y fáciles de implementar.
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Matthew McKay
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Born in 194875 titles published
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