by William D. Backus, Marie Chapian · Tapa blanda · ISBN 9780871235626
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«Telling Yourself the Truth» is the Christian self-help guide by William Backus and Marie Chapian (Bethany Fellowship, paperback, 185 pages, in English).
The book presents «misbelief therapy»: a method to identify the lies and negative messages one repeats to oneself and replace them with biblical truth. With examples and exercises, it explains how to apply it to overcome depression, anxiety, fear, and anger, and learn to manage emotions.
Work on Christian living (Dewey classification 248.4), with bibliographic references. The original edition was published in Minneapolis in 1980.
For Christian readers seeking tools to face depression, anxiety, or fear from the perspective of self-help and faith.
Marie Chapian is an American writer and radio ministry host. She is known for her writings on Christian diet programs, Christian devotional literature, and co-authoring biographies.
